Matt Haigs accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live."Destined to become a modern classic." Entertainment Weekly Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matts inspiring account of how, minute by minute and day by day, he overcame the disease...
|Title||:||Reasons to Stay Alive|
|Number of Pages||:||272 pages|
Reasons to Stay Alive Reviews
I enjoyed reading this. It was such an honest and personal account of what Matt Haig went through. I could really relate to this but reading some parts were hard because of that. I kind of wish I read this when I was in a better mental space because I might have gotten more out of it but I think he did a really good job. I especially liked a passage that I have highlighted below about depression (I marked it with a * to differentiate it from the other quotes).
I hope more people come f ...more
“How to stop time: kiss.
How to travel in time: read.
How to escape time: music.
How to feel time: write.
How to release time: breathe.”
― Matt Haig, Reasons to Stay Alive
This was OK ! There were some bits i related to, others not so much. However, the writing style was simple and accessible, the paragraphs; short and concise. This is a good read if you're beginning your journey of learning about depression :)
Wait about my video about mental illness, this book made me decide to do it, to come out and dare to say it outloud, yes I have depression and anxiety disorder, I am fighting them everyday, and I relate to every single thing in this book (even though there are some differences). Gonna talk to you soon about it all. till then, keep fighting, keep hoping. Life is not as bad as it may seem some days!
If you are doubting to read this book, read this quote:
"The world is increasingly designed to depress us.
Happiness isn't very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-ageing moisturizer?
You make someone worry about ageing.
How do you get people to vote for a political party?
You make them worry about immigration.
How do you get them to buy insurance?
By making them worry about everything.
How do you get them to have plastic surgery? ...more
Beautiful. Informative. Powerful.
Around the Year in 52 Books Challenge Notes:
- 34. A book about mental illness
"I hate depression. I am scared of it. Terrified, in fact. But at the same time, it has made me who I am. And if – for me – it is the price of feeling life, it’s a price always worth paying. I am satisfied just to be."2018 — The demon came. 'Twas the year I lost a part of myself. My soul wept and mourned for that someone I once truly cherished — the previous me. Looking into the mirror, I saw nothing but hopelessness, worthlessness, and sadness in those eyes — bereft of joy and love. The demon ...more
Wow. Wow. Wow. What an absorbing and powerful read. This was a book I purposefully set out to read slowly and in snippets mainly because many of the books themes took me to places too familiar and disturbing but I also couldn’t look away instead I devoured this in almost one sitting. Like a tragic car accident you can’t help staring at, I couldn’t stop reading. There’s times this book felt suffocating and uncomfortable like reliving a past nightmare. I even felt while reading this book a resurfa ...more
Rightly mentioned in the book,
"The fame and money do not immunise you from mental health problems"
Depression sucks. It deteriorates you internally and keep on spreading like a virus without causing any prominent symptoms. Once you get dwell in this deep lethal sea of darkness i.e.,Depression, it's hard to overcome, one feel helpless, lonely, sad, lost, purposeless life, few make suicidal attempts but one should live, cope up from this & survive from the lethal sea by finding reasons to stay ...more